Two people kneeling on a bed, facing each other, with their hands clasped together. One person is wearing a brown sweater and white pants, the other in a blue sweatshirt and beige pants.

Couples Therapy

When the relationship matters, but something isn't working.

You Don't Have to Keep Having the Same Problems

Maybe you keep having the same argument. One of you shuts down while the other pushes harder. Trust has been broken. Intimacy has changed. Or you've simply stopped feeling like the couple you used to be.

I won't sit back and watch you have the same argument in my office. We'll slow things down, figure out what's actually happening between you, and work on changing the patterns that keep bringing you back to the same place.

Does Any of This Feel Familiar?

No matter what brings you to therapy, our goal is not simply to reduce conflict—it is to help you create a stronger, healthier, and more resilient relationship.

YOU KEEP HAVING THE SAME ARGUMENT

Different topic, same cycle. Conversations turn into defensiveness, shutting down, or feeling unheard and misunderstood.

TRUST HAS BEEN BROKEN

An affair, betrayal, secrecy, or past hurt has changed the relationship, and you're trying to figure out whether—and how—to rebuild trust.

YOU DON'T FEEL AS CLOSE ANYMORE

You love each other, but the emotional or physical connection has changed. Affection, intimacy, sex, or simply feeling like a couple isn't what it used to be.

LIFE IS PUTTING PRESSURE ON YOUR RELATIONSHIP

Parenting, finances, careers, family, grief, or major life changes are becoming difficult to navigate together.

PERSONAL STRUGGLES ARE AFFECTING THE RELATIONSHIP

Anxiety, depression, trauma, ADHD, or other individual challenges are affecting how one or both of you show up in the relationship.

Don't see exactly what you're experiencing here? That's okay. Every relationship is different. We'll start with what's happening for the two of you.

My Approach


I don't believe in simply teaching couples better communication skills if we never address what continues to pull them into the same painful cycle. Together, we'll explore the attachment patterns, emotional injuries, family-of-origin experiences, and interaction cycles that influence how you relate to one another.


What I Ask From You

You don't need to come to therapy knowing how to fix your relationship. That's my job to help you with. I simply ask that you both come willing to participate, look honestly at what's happening, and try something different.

A couple sitting on a sofa holding hands and smiling at each other during a therapy session with a counselor in a cozy, well-lit living room.
A couple sitting on a sofa holding hands and smiling at each other during a therapy session with a counselor in a cozy, well-lit living room.
Close-up of a modern office desk with a laptop, two glasses of water, a notebook, and a person writing with a pen. In the background, a white vase with two calla lilies, a white round lamp, and decorative pottery are arranged. Part of a person in black clothing is visible on the left side of the image.

Something Has to Change

It Can Start Here.

You don't have to keep having the same arguments, feeling disconnected, or hoping things will somehow get better on their own.

If you both know something needs to change, let's start there.